Healthy Green Bean Casserole - Food Gardening Network

Name: Healthy Green Bean Casserole - Food Gardening Network
Total time: 50 min
Ingredients: 1/2 cup whole wheat panko breadcrumbs; 1/4 cup freshly grated Parmesan cheese; 2 tablespoons chopped fresh parsley plus additional for garnish; 4 tablespoons extra-virgin olive oil, divided; 2 1/2 pounds green beans trimmed and cut into 2-inch pieces; 1 medium onion very thinly sliced; 8 ounces baby bella (cremini) mushrooms sliced (do not use plain white mushrooms, as they do not have much flavor); 3 tablespoons all-purpose flour; 2 cups 2% milk; 1 teaspoon kosher salt; 1/2 teaspoon black pepper; 1/8 teaspoon ground nutmeg; 7 ounces 2% Greek yogurt

foodgardening.mequoda.com

An updated version of the Thanksgiving staple side dish, Healthy Green Bean Casserole keeps the flavor and loses the processed ingredients.

View full recipe on foodgardening.mequoda.com

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Ingredients

1/2 cup whole wheat panko breadcrumbs
1/4 cup freshly grated Parmesan cheese
2 tablespoons chopped fresh parsley plus additional for garnish
4 tablespoons extra-virgin olive oil, divided
2 1/2 pounds green beans trimmed and cut into 2-inch pieces
1 medium onion very thinly sliced
8 ounces baby bella (cremini) mushrooms sliced (do not use plain white mushrooms, as they do not have much flavor)
3 tablespoons all-purpose flour
2 cups 2% milk
1 teaspoon kosher salt
1/2 teaspoon black pepper
1/8 teaspoon ground nutmeg
7 ounces 2% Greek yogurt