Healthy Green Bean Casserole - Ground-Based Nutrition

Name: Healthy Green Bean Casserole - Ground-Based Nutrition
Ingredients: ½ cup whole wheat panko breadcrumbs; ¼ cup freshly grated Parmesan cheese; 2 tablespoons chopped fresh parsley plus additional for garnish; 4 tablespoons extra-virgin olive oil divided; 2 ½ pounds green beans trimmed; 1 medium onion very thinly sliced; 8 ounces baby bella (cremini) mushrooms sliced (do not use plain white mushrooms, as they do not have much flavor); 3 tablespoons all-purpose flour; 2 cups 2% milk; 1 teaspoon kosher salt; ½ teaspoon black pepper; ⅛ teaspoon ground nutmeg; 7 ounces 2% Greek yogurt

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Since we are getting closer to the holidays, we thought it would be a great idea to share some healthier versions of all of your favorite recipes. The turkey and gravy may be the showstopper on your...

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Ingredients

½ cup whole wheat panko breadcrumbs
¼ cup freshly grated Parmesan cheese
2 tablespoons chopped fresh parsley plus additional for garnish
4 tablespoons extra-virgin olive oil divided
2 ½ pounds green beans trimmed
1 medium onion very thinly sliced
8 ounces baby bella (cremini) mushrooms sliced (do not use plain white mushrooms, as they do not have much flavor)
3 tablespoons all-purpose flour
2 cups 2% milk
1 teaspoon kosher salt
½ teaspoon black pepper
⅛ teaspoon ground nutmeg
7 ounces 2% Greek yogurt