Carrot, Ginger, Pear Soup by Mind Body Green – Broth And Co.

Carrot, Ginger, Pear Soup by Mind Body Green – Broth And Co.

brothandco.com.au

  This soup is by Isabella Wentz who has written books such as Hasmimotos Food Pharmacology. Her amazing soup blends carrot, ginger, and pear to be an ultra-gut-healing and immune-boosting meal....

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Ingredients

  • 2 tablespoons coconut oil
  • 4 medium carrots, chopped
  • 1 small onion, diced
  • 1 pear (peeled if not organic), diced
  • 4 cups bone broth
  • 1 (1-inch) piece fresh ginger, peeled and grated
  • Sea salt or pink Himalayan sea salt to taste
  • Black pepper to taste (if tolerated)
  • Coconut milk, for garnish

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