Buckwheat, sprouted (raw? organic) | Foundation G+E
Sprouted buckwheat has high-quality protein and many vitamins and minerals. It is easy to prepare yourself and results in raw and possibly organic quality.
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Ingredients
- 150 g almond pomace (or finely ground almonds)
- 150 g buckwheat flour (preferably from sprouted buckwheat)
- 1 zucchini (peeled, diced)
- juice of half a lemon
- 4 pitted dates
- 3 tablespoons psyllium husks
- 1 teaspoon salt
- 1 pinchof pepper
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