Candied Walnut and Sprouted Buckwheat Salad with Apple Vinaigrette - alive magazine

Name: Candied Walnut and Sprouted Buckwheat Salad with Apple Vinaigrette - alive magazine
Ingredients: 1/2 cup (125 ml) walnut pieces; 1 1/2 Tbsp (30 ml) maple syrup or agave nectar; 1/4 tsp (1 ml) salt; 1/2 cup (125 ml) sprouted buckwheat; 1 cup (250 ml) diced capsicum (red, orange, green or a combination); 2 cups (500 ml) baby spinach; 1/2 cup (125 ml) apple juice; shallot, peeled and thinly sliced; garlic cloves, minced; 5 tsp (25 ml) apple cider vinegar; 1/4 tsp (1 ml) freshly ground pepper; 2 tsp (10 ml) extra-virgin olive oil or walnut oil

www.alive.com

Serves 4 Sprouted buckwheat is a complete protein, containing all the essential amino acids. It’s high in iron and calcium, which help prevent osteoporosis…

View full recipe on www.alive.com

Login or Signup to bookmark recipes from your favorite sites, build shopping lists, and create your own recipes. For the cooking instructions, visit the original recipe at www.alive.com.

Share this recipe:

Cooking tools:

Ingredients

1/2 cup (125 ml) walnut pieces
1 1/2 Tbsp (30 ml) maple syrup or agave nectar
1/4 tsp (1 ml) salt
1/2 cup (125 ml) sprouted buckwheat
1 cup (250 ml) diced capsicum (red, orange, green or a combination)
2 cups (500 ml) baby spinach
1/2 cup (125 ml) apple juice
shallot, peeled and thinly sliced
garlic cloves, minced
5 tsp (25 ml) apple cider vinegar
1/4 tsp (1 ml) freshly ground pepper
2 tsp (10 ml) extra-virgin olive oil or walnut oil

Ready to cook this?

Turn these ingredients into a shopping list you can check off as you shop.

Free account required. Already a member? You can sign in on the next step.

Get recipes worth saving and practical cooking tips. No account needed.

Get recipe ideas by email

Candied Walnut and Sprouted Buckwheat Salad with Apple Vinaigrette - alive magazine

Ingredients

Ready to cook this?

More Like This