Mediterranean Chickpea Salad - Low Sodium, Balanced Carb Meals Built on the 45/500 Framework™

Ingredients

• 1 15 oz can chickpeas (no-salt-added, drained and rinsed)
• ½ cup diced cucumber
• 1 cup cherry tomatoes (halved)
• ¼ cup red onion (finely chopped)
• ¼ cup Kalamata olives (pitted and sliced)
• ¼ cup crumbled feta cheese
• 2 tbsp chopped fresh parsley
• 2 tbsp olive oil
• 1 tbsp lemon juice
• 1 tsp dried oregano
• 1 small zucchini (sliced)
• 1 small red bell pepper (sliced)
• 1 tbsp olive oil
• ⅛ tsp salt
• ⅛ tsp pepper