Baked cod with lemon and capers - Mayo Clinic

Baked cod with lemon and capers - Mayo Clinic

www.mayoclinic.org

Cod is naturally very low in fat. Baking it in foil helps keep it moist, while lemon and capers add a punch of flavor.

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Ingredients

  • 4 cod fillets, each 6 ounces
  • 1 lemon
  • 1 teaspoon low-sodium chicken-flavored bouillon granules
  • 1 cup hot tap water
  • 1 tablespoon butter, softened
  • 1 tablespoon all-purpose flour
  • 4 teaspoons capers, rinsed and drained

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