Spiced pea & courgette fritters with minty yogurt dip - Good Food Middle East

Spiced pea & courgette fritters with minty yogurt dip - Good Food Middle East

www.bbcgoodfoodme.com

These spiced pea and coriander fritters are easy to make ahead of time. Scatter with crunchy spring onions and serve with the cool minty yogurt dip

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Cooking tools:

  • Grater
  • Chef's knife
  • Cutting board
  • Mixing bowl
  • Whisk
  • Measuring spoon
  • Measuring cup
  • Skillet
  • Spatula
  • Stove
  • Paper towel
  • Serving platter

Ingredients

  • 120ml Greek yogurt
  • ½ garlic clove, crushed
  • 1 tbsp good-quality extra virgin olive oil
  • 3 tsp mint sauce (or 2 tbsp freshly chopped mint leaves)
  • 100g gluten-free plain white flour
  • 3 medium eggs
  • 2 courgettes, grated and the moisture squeezed out
  • 60g peas (thawed if frozen)
  • 2 tbsp finely chopped mint leaves
  • 2 spring onions, finely sliced
  • 1 green chilli, deseeded and finely chopped
  • 1 lemon, zested
  • 1 ½ tsp ground coriander
  • 1 ½ tsp ground cumin
  • ¼ tsp baking powder
  • 4 tbsp vegetable oil, for frying
  • 100g feta, crumbled
  • 3 spring onions, thinly sliced on a diagonal

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