Chicken Butternut Squash Quinoa Stew
Chicken and butternut squash simmer in a flavorful quinoa stew, packed with nutrients and perfect for warming up on a chilly day.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at annajonesrd.com.
Cooking tools:
- Pot
- Cutting board
- Chef's knife
- Measuring cup
- Measuring spoon
- Plate
- Wooden spoon
- Peeler
- Slotted spoon
- Stove
- Potato masher
- Fine-mesh sieve
- Colander
- Serving bowl
- Ladle
- Fork
Ingredients
- 1 Tbsp extra-virgin olive oil
- 1 medium yellow onion, finely chopped
- 1 1/2 tsp dried oregano
- 4 cloves garlic, finely minced
- 4 c low-sodium chicken broth (such as Kitchen Basics)
- 1 1/2 lbs boneless, skinless chicken thighs or chicken breasts
- 1 can (14-oz) petite or regular diced tomatoes
- 3 c chopped butternut squash (about 1 medium squash, peeled and seeded)
- 2/3 cup uncooked quinoa
- 1/2 tsp salt
- 1/2 tsp black pepper
- 1-2 c chopped fresh spinach
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