Spicy Chickpea Burgers - Center for Nutrition Studies

Spicy Chickpea Burgers - Center for Nutrition Studies

nutritionstudies.org

You can make burgers from almost any bean, but I always have chickpeas and black beans on hand. This burger is a great alternative to the usual black bean burger found on the menu of almost every...

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Ingredients

  • ½ medium yellow onion, minced
  • 4 cloves garlic, minced
  • 1 large jalapeño pepper, minced
  • 2 tsp curry powder
  • 1 tsp ground cumin seed
  • 2 cups cooked chickpeas, rinsed and drained
  • 3 Tbsp flaxseed meal, mixed with 6 tbsp water for 5 minutes
  • ½ cup fresh cilantro, chopped
  • 3 scallions, minced
  • Juice of 2 limes
  • Salt to taste
  • ½ cup almond flour for dusting patties

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