Spicy Black Bean Burgers

Ingredients

• 1/2 cup flour
• 1 small onion, diced
• 2 cloves garlic, minced
• 1/2 tsp dried oregano
• 1 small hot or jalapeno pepper, minced
• 1 tbsp olive oil
• 1/2 medium red pepper, diced
• 2 cups cooked or canned black beans, mashed
• 1/2 cup corn niblets
• 1/4 cup bread crumbs
• 1/4 tsp cumin
• 1/2 tsp salt
• 2 tsp chili powder
• 2 tbsp parsley, minced (optional)