Tigernut Blueberry Peach Bread - Nutrition Care For Children

Name: Tigernut Blueberry Peach Bread - Nutrition Care For Children
Ingredients: 1 cup tiger nut flour; 1/3 cup GF oat meal, ground into flour ((see substitutions in notes if needed)); 1/2 teaspoon baking soda; 1/2 teaspoon baking powder; 1/2 teaspoon xanthan gum (see notes below on xanthan gum); 1/4 teaspoon salt; 1 teaspoon cinnamon; 1/4 teaspoon nutmeg; 1 Tablespoon chia seeds; 2 Tablespoons water; 6 Tablespoons melted coconut oil ((1/4 cup + 2 TBSP = 6 TBSP)); 3 Tablespoons high quality raw honey; 1/4 cup unsweet almond milk; 1 teaspoon vanilla extract; 1/2 cup blueberries; 1/2 cup chopped peaches (if canned, rinse off all packing juices thoroughly first); Optional drizzle Grade A organic maple syrup

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Easy snack and breakfast option for AIP, SCD, FPIES, and low FODMAPS kids.

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Ingredients

1 cup tiger nut flour
1/3 cup GF oat meal, ground into flour ((see substitutions in notes if needed))
1/2 teaspoon baking soda
1/2 teaspoon baking powder
1/2 teaspoon xanthan gum (see notes below on xanthan gum)
1/4 teaspoon salt
1 teaspoon cinnamon
1/4 teaspoon nutmeg
1 Tablespoon chia seeds
2 Tablespoons water
6 Tablespoons melted coconut oil ((1/4 cup + 2 TBSP = 6 TBSP))
3 Tablespoons high quality raw honey
1/4 cup unsweet almond milk
1 teaspoon vanilla extract
1/2 cup blueberries
1/2 cup chopped peaches (if canned, rinse off all packing juices thoroughly first)
Optional drizzle Grade A organic maple syrup