Spicy Quinoa with Green Peas - The Garden Recipe

Ingredients

• Large or medium onion - 1
• Green chilies - 2 or per choice
• Roma tomatoes - 3
• Garlic - 1 whole
• Fresh or frozen green peas packet - as much or as less you like
• Organic, UN-refined coconut oil - 4 Tablespoons
• Sea salt - 1 Tablespoon or per taste. Add less first, you can always adjust later.
• Cayenne - per taste. Add less first, you can always adjust later. So, if you don't know, start with 1/4 teaspoon.
• Black pepper - 1 Teaspoon
• Cumin powder - 1 Tablespoon
• Coriander - 1 Tablespoon
• Mustard seeds - 1 Teaspoon
• Cumin seeds - 2 Tablespoons
• Turmeric - 1 Tablespoon
• Paprika - per taste or 1/2 Teaspoon
• Garam masala - optional, 1 Teaspoon
• Organic quinoa - approx. 1 cup
• Organic jasmine rice - 1/2 cup
• Organic cilantro
• Organic, unrefined apple cider vinegar - 1 to 2 Tablespoons
• Lemon juice - 1/2 or 1 whole lemon (per choice)