Tofu Pot Pie

Name: Tofu Pot Pie
Ingredients: 1/4 cup of flour (I use Einkorn or millet for a GF version); 1 TBLS nutritional yeast flakes; 1 tsp sea salt; 1/2 tsp garlic powder; 2 cups tofu, cut in 1/2" cubes; 2 TBLS avocado or grapeseed oil; 1 cup diced onions; 1/2 cup diced celery; 2 cups other veggies such as diced carrots, fresh or frozen peas, or green beans; 1/3 cup flour (I use Einkorn or millet for a GF version); 1/3 cup nutritional yeast flakes; 1/4 cup avocado or grapeseed oil; 2 cups water; 1 TBLS tamari

www.purelighthealth.com

Delicious vegan tofu pot pie that is everyone's favorite. Vegan and gluten-free. WFPB

Keywords

food as medicine recipes
healthy recipes
plant-based recipes
vegan recipes
nutritious recipes
Dr. Deb Harrell
naturopathic doctor

View full recipe on www.purelighthealth.com

Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.purelighthealth.com.

Share this recipe:

Cooking tools:

Measuring cup
Measuring spoon
Mixing bowl
Wooden spoon
Cutting board
Chef's knife
Skillet
Saucepan
Whisk
Baking dish
Oven
Stove

Ingredients

1/4 cup of flour (I use Einkorn or millet for a GF version)
1 TBLS nutritional yeast flakes
1 tsp sea salt
1/2 tsp garlic powder
2 cups tofu, cut in 1/2" cubes
2 TBLS avocado or grapeseed oil
1 cup diced onions
1/2 cup diced celery
2 cups other veggies such as diced carrots, fresh or frozen peas, or green beans
1/3 cup flour (I use Einkorn or millet for a GF version)
1/3 cup nutritional yeast flakes
1/4 cup avocado or grapeseed oil
2 cups water
1 TBLS tamari