Grain Free Eggplant Parmesan Recipe
This healthy eggplant parmesan recipe uses coconut flour breading and healthy oils for a healthier version of the classic.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at wellnessmama.com.
Cooking tools:
- Peeler
- Chef's knife
- Cutting board
- Colander
- Paper towel
- Skillet
- Oven
- Measuring cup
- Measuring spoon
- Mixing bowl
- Plate
- Whisk
- Fork
- Spatula
- Baking dish
- Oven mitt
- Kitchen towel
Ingredients
- 2-3 medium eggplants
- salt
- 1-2 cups tallow
- ½ cup coconut flour
- 1/3 cup arrowroot powder
- 2 TBSP Parmesan cheese ((plus more for topping, optional))
- 2 cloves garlic
- ½ tsp salt
- ¼ tsp pepper
- 1 tsp basil
- 3-4 eggs
- 1 TBSP heavy cream ((optional))
- 24 oz pasta sauce
- 2 cups mozzarella cheese ((optional))
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