beef stew from the Bayou | Just A Pinch Recipes

Ingredients

• - 3 pounds boneless beef chuck, cubed
• - salt and pepper
• - hot pepper sauce
• - 1/3 cup flour
• - 1/4 cup vegetable oil
• - one large white onion, diced
• - 1 1/2 cups diced celery, including tops
• - eight garlic cloves, finely minced
• - bay leaf
• - 1 tablespoon worcestershire sauce
• - 1 quart low sodium beef broth
• - 1 pound carrots, cut into 3/4 inch slices
• - 3 pounds thin skinned new potatoes, halved
• - 1 cup sliced green onions
• - cooked rice