Dudhi Bhopalyachi rasam Recipe - Calories, Nutrition & GI

Name: Dudhi Bhopalyachi rasam Recipe - Calories, Nutrition & GI
Total time: 25 min
Ingredients: 50 Grams of Tomatoes raw; 1/2 Tea Spoon of Ghee clarified butter; 15 Grams of Red gram dal; 50 Grams of Elongate bottle gourd; 50 Milliliters of Tamarind pulp; 10 Grams of Coriander leaves; 10 Grams of Curry leaves; 10 Grams of Garlic small clove; 10 Grams of Mint leaves; 1/4 Tea Spoon of Asafoetida; 5 Grams of Chillies red; 1/2 Tea Spoon of Coriander seeds; 1/2 Tea Spoon of Cumin seeds; 5 Grams of Pepper, black; 1/4 Tea Spoon of Turmeric powder; 1 Tea Spoon of Mustard seeds; 1/2 Tea Spoon of Salt; 400 Milliliters of Water

clearcals.com

Dudhi Bhopalyachi rasam has 50.5 calories per serving (1 Small Cup) — that's 47.9 calories per 100g. It provides 1.7g protein, 8.6g carbs, and 1g fat. With a low glycemic index (GI: 36), this...

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