Lentil Almond Meatballs with Spaghetti and Napoli Sauce - MFM

Name: Lentil Almond Meatballs with Spaghetti and Napoli Sauce - MFM
Ingredients: 400 g tin brown lentils, rinsed and drained; 1 cup almond meal; ⅓ cup breadcrumbs; 3 teaspoons ground flaxseed, combined with 1 ½ tablespoons water to form a “flax egg”; ¼ teaspoon chilli flakes (consider omitting if cooking for kids); 1 tablespoon soy sauce; 1 tablespoon extra virgin olive oil; 300 g spaghetti; ¼ cup basil leaves, to serve; 2 cloves garlic, crushed; 400 g tin crushed tomatoes; 1 tablespoon tomato paste; ½ cup vegetable stock; ½ teaspoon brown sugar; 1 teaspoon mixed dried herbs

meatfreemondays.com

This recipe is a perfect mid-week family dinner option that is full of protein and comfort.

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Ingredients

400 g tin brown lentils, rinsed and drained
1 cup almond meal
⅓ cup breadcrumbs
3 teaspoons ground flaxseed, combined with 1 ½ tablespoons water to form a “flax egg”
¼ teaspoon chilli flakes (consider omitting if cooking for kids)
1 tablespoon soy sauce
1 tablespoon extra virgin olive oil
300 g spaghetti
¼ cup basil leaves, to serve
2 cloves garlic, crushed
400 g tin crushed tomatoes
1 tablespoon tomato paste
½ cup vegetable stock
½ teaspoon brown sugar
1 teaspoon mixed dried herbs