Creole Parmentier with Sweet Potatoes and Fish - Martinique Gourmande

Creole Parmentier with Sweet Potatoes and Fish - Martinique Gourmande

martiniquegourmande.ca

A recipe for Creole parmentier with sweet potatoes and fish, created by Prisca Morjon and Jérémie Jean Baptiste.

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Ingredients

  • 2 sweet potatoes (about 500 g)
  • Salt and pepper
  • 1 knob of butter
  • 1 lime
  • 3 tablespoons unsweetened grated coconut
  • 300-350 g fish of your choice: cod, tuna, sole, haddock, salmon
  • 1 onion
  • 1 sprig of thyme
  • 1 bay leaf (or French thyme)
  • 1/2 teaspoon 5 baies pepper blend
  • Pinch of salt
  • 1 or 2 cloves (or ground allspice)
  • 5 garlic cloves
  • 4 sliced green onions (or parsley)
  • 5 sweet peppers (or 1 bell pepper)
  • 2 tablespoons olive oil
  • 125 ml coconut milk
  • 2 tablespoons flour or manioc flour

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