GAPS Pureed Soup | Life is a Palindrome

Name: GAPS Pureed Soup | Life is a Palindrome
Ingredients: 1/4 cup fat (chicken fat, lard, ghee, coconut oil, or a mixture); 2 onions (and 2 stalks celery, if desired); 6 large garlic cloves; 2 lbs. ground beef or chicken parts (no bones); ~2-3 quarts chopped veggies: cabbage, zucchini, etc.; Lots of salt and pepper; herbs (we like lots of oregano); 1 quart rich broth

www.lifeisapalindrome.com

Infinite variations of GAPS pureed soup, perfect for picky GAPS patients or as a versatile base for "egg things." Made with simple ingredients and rich broth.

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Ingredients

1/4 cup fat (chicken fat, lard, ghee, coconut oil, or a mixture)
2 onions (and 2 stalks celery, if desired)
6 large garlic cloves
2 lbs. ground beef or chicken parts (no bones)
~2-3 quarts chopped veggies: cabbage, zucchini, etc.
Lots of salt and pepper
herbs (we like lots of oregano)
1 quart rich broth

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