GAPS Pureed Soup | Life is a Palindrome
Discover the versatile GAPS Pureed Soup, perfect for picky GAPS patients. Rich in flavor and easily customizable with your choice of proteins and veggies.
Ingredients
- 1/4 cup fat (chicken fat, lard, ghee, coconut oil, or a mixture)
- 2 onions (and 2 stalks celery, if desired)
- 6 large garlic cloves
- 2 lbs. ground beef or chicken parts (no bones)
- ~2-3 quarts chopped veggies: cabbage, zucchini, etc.
- Lots of salt and pepper
- herbs (we like lots of oregano)
- 1 quart rich broth
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