Broccoli Omelet - MA SNAP-ED

Broccoli Omelet - MA SNAP-ED

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Enjoy a nutritious Broccoli Omelet packed with veggies and cheese for a healthy and budget-friendly meal. Perfect for SNAP-ED programs!

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Ingredients

  • 3 cups broccoli florets
  • 1 large red bell pepper (cut into strips)
  • 16 button mushrooms (sliced)
  • cooking spray
  • 4 eggs
  • 8 egg whites from 8 eggs
  • 1/4 cup milk (fat-free)
  • 1/2 cup ricotta cheese
  • 2 tablespoons grated Parmesan cheese
  • 1/8 teaspoon salt
  • 1/8 teaspoon pepper

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