Walnut, Pecan & Dried Fig Banana Bread – NUTFRUIT – Plant-Based Power

Walnut, Pecan & Dried Fig Banana Bread – NUTFRUIT – Plant-Based Power

www.nutfruit.org

Fig & Walnut Oaty Banana Bread is a great way to use up overripe bananas, it’s bursting with sweet banana, cinnamon, figs and walnuts.

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Ingredients

  • 1 cup (227 g) mashed banana, from 2-3 large ripe bananas
  • ¼ cup (54 g) coconut oil
  • 1 tbsp. (7 g) ground flaxseed
  • 1 ½ tbsp. (22 ml) tbsp water
  • 5 tbsp. (20 ml) nut drink (almond or oat)
  • 2 tsp. (10 ml) vanilla extract
  • 1 + 2/3 cup (150 g) oats or 1 + ½ cup (150 g) oat flour
  • ¼ cup (38 g) dried figs, chopped
  • ¼ cup (25 g) whole walnuts, chopped, plus 2 tbsp. (14 g) for the topping
  • 1/8 cup (12 g) pecan halves, chopped
  • 1/3 cup (83 g) unsweetened apple puree
  • 1 tsp. (5 g) ground cinnamon
  • 1 tsp. (5 g) baking powder
  • 1 tsp. (2 g) bicarbonate of soda
  • 1 tsp. (2 g) salt

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