Beetroot Hummus Veggie Wraps Recipe | Dr. McDougall

Beetroot Hummus Veggie Wraps Recipe | Dr. McDougall

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Ingredients

  • 14 Ounces Cooked beets
  • 2 1/2 Cups Cooked chickpeas (or 2-15 ounce cans, drained and rinsed)
  • Juice of 1 lemon
  • 2 Cloves Garlic
  • 2 Tbsp Tahini
  • 1 Tsp Ground cumin
  • Salt (optional) and black pepper, to taste
  • 1 1/2 Cups Bulgur (dry measure)
  • 12 Large collard or savoy cabbage leaves
  • 3 Medium carrots, grated
  • 3 Cups Purple cabbage, very finely sliced
  • 1 Lemon, cut into wedges

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