Fava Bean Spread with Roasted Garlic Ricotta Recipe

Name: Fava Bean Spread with Roasted Garlic Ricotta Recipe
Ingredients: 1 head garlic (10 cloves), cloves separated, skin on; 1/2 cup extra virgin olive oil, divided; 1 cup ricotta; 3 tablespoons sour cream; 2 lemons, rind shaved in long strips from one, 2 teaspoons finely grated zest from the other; 1-1/4 pounds fava beans (1-1/2 cups shelled beans); 1-1/2 tablespoons lemon juice; 1/2 cup mint leaves, chopped, plus 1 tablespoon shredded to garnish; Salt; black pepper

www.motherearthliving.com

This unique dip uses protein-packed fava beans and creamy ricotta for a dish that’s both delicious and nutritious.

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Ingredients

1 head garlic (10 cloves), cloves separated, skin on
1/2 cup extra virgin olive oil, divided
1 cup ricotta
3 tablespoons sour cream
2 lemons, rind shaved in long strips from one, 2 teaspoons finely grated zest from the other
1-1/4 pounds fava beans (1-1/2 cups shelled beans)
1-1/2 tablespoons lemon juice
1/2 cup mint leaves, chopped, plus 1 tablespoon shredded to garnish
Salt
black pepper