Quick & Creamy Black Eyed Bean Curry — V30

Ingredients

• 1 tsp mustard seeds
• 2 onions, finely diced
• 1 tsp sugar or syrup (optional)
• 4 cloves garlic, finely sliced
• 2 inches of ginger, peeled and finely chopped
• 2 green chillies, de-seeded and finely chopped
• ½ tsp ground fenugreek
• 1 tsp ground turmeric
• 1 tsp chilli powder
• 1 tsp ground coriander
• 1 x 400g/14 oz tin tomatoes
• 2 x 400g/14 oz tins black eyed beans, drained and rinsed
• 1 tsp salt
• 250g/9 oz vegan yoghurt (unsweetened)
• 2 tbsp lemon juice