Black-eyed bean curry | Sanitarium Health Food Company

Black-eyed bean curry | Sanitarium Health Food Company

www.sanitarium.com

Packed with protein, iron and fibre, the black-eyed beans give a light sweetness to this curry, complemented by the creamy texture of eggplant.

Keywords

  • eggplant
  • beans
  • curry
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Ingredients

  • ¾ cup (150g) dried black-eyed beans, soaked overnight
  • 2 tbs vegetable or canola oil
  • 1 onion, finely chopped
  • 2 garlic cloves, crushed
  • 2cm piece fresh ginger, peeled and finely chopped
  • ½ small eggplant (275g), trimmed and cut into 1cm cubes
  • 1 tbs korma curry paste (for more spice use 2 tbs)
  • 1 cup tomato passata sauce
  • ½ cup vegetable stock
  • ½ cup reduced fat natural yoghurt
  • ½ cup coriander leaves, roughly chopped
  • steamed brown long grain rice to serve

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