Slow Cooker Beef and Two-Bean Chili With Cumin-Cilantro Sour Cream | Oregonian Recipes

Slow Cooker Beef and Two-Bean Chili With Cumin-Cilantro Sour Cream | Oregonian Recipes

recipes.oregonlive.com

This gluten-free chili pleases all palates — it’s not too spicy or too mild, but it’s loaded with flavor. The combination of black beans and chickpeas works ...

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Ingredients

  • 2 pounds 93-percent lean ground beef
  • 2-1/4 teaspoons kosher salt
  • Freshly ground black pepper
  • 1 tablespoon tomato paste
  • 1 cup chopped onion
  • 1 cup chopped red bell peppers
  • 3 garlic cloves, minced
  • 1 (15-ounce) can no-salt-added black beans, * rinsed and drained
  • 1 (15.5-ounce) can chickpeas, * rinsed and drained
  • 1 (10-ounce) can diced tomatoes with mild green chiles (like Rotel Original)
  • 1 (8-ounce) can no-salt-added tomato sauce
  • 2 teaspoons ground cumin
  • 1 teaspoon chili powder *
  • 1 teaspoon sweet paprika
  • 1/2 teaspoon garlic powder
  • 2 bay leaves
  • 1/2 cup light sour cream
  • 2 tablespoons chopped fresh cilantro
  • 1/4 teaspoon ground cumin
  • 1/2 cup grated reduced-fat sharp cheddar cheese
  • 1/3 cup chopped red onion
  • Crushed tortilla chips (optional) *
  • * Read the labels to be sure these products are gluten-free.

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