Italian Chicken
The Irish Nutrition & Dietetic Institute (INDI) is the professional organisation for clinical nutritionists/dietitians in Ireland. Founded in 1968, the Institut
Ingredients
- Basic tomato sauce (below)
- 4-5 breasts of Chicken (Diced)
- Basil
- 2tsp chopped capers.
- 1table spoon green olives (optional)
- 1 large onion
- Celery 1-2 sticks
- Carrot 1-2
- Garlic 2-3 cloves
- 2 tins tomatoes
- 1 tablespoon tomato puree
- I tsp sugar
- Olive oil for cooking
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