Osso Bucco - DF, GF, Fructose Low

Ingredients

• 4 pieces of osso bucco meat (grass fed)
• 1/3 cup buckwheat flour
• 2 tablespoons of macadamia oil
• 2 carrots
• 2 sweet potatoes
• 2 zucchini
• 1 cup of spinach leaves
• 1 brocolli
• 1 jar of IGA tomato and herb mix.
• Boiled rice to serve
• Love