Healthy Tuna Salad Recipe with Egg – 320 kcal, 30g protein (Bridget M.) | Fitmate Coach Recipes
This Healthy Tuna Salad Recipe with Egg is a delicious and nutritious meal that combines lean protein and fiber-rich… 320 kcal, 30g protein per serving.
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Cooking tools:
- Mixing bowl
- Measuring cup
- Measuring spoon
- Chef's knife
- Cutting board
- Can opener
- Colander
- Spoon
Ingredients
- 2 cans of tuna in water, drained
- 4 hard-boiled eggs, chopped
- 4 cups of romaine lettuce, chopped
- 1/2 cup of plain Greek yogurt (as a healthier alternative to mayonnaise)
- 1/4 cup of diced onion
- 1/2 cup of whole grain croutons
- Salt
- pepper
- 1 tablespoon of lemon juice
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