Healthy Tuna Salad Recipe – 220 kcal, 30g protein (Gertrud H.) | Fitmate Coach Recipes

Healthy Tuna Salad Recipe – 220 kcal, 30g protein (Gertrud H.) | Fitmate Coach Recipes

www.fitmatecoach.com

This Healthy Tuna Salad Recipe is a delicious and nutritious meal that combines lean protein and fiber-rich ingredients to… 220 kcal, 30g protein per serving.

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Ingredients

  • 2 cans of tuna in water, drained
  • 4 cups romaine lettuce, chopped
  • 1/2 cup red onion, finely chopped
  • 1/2 cup cucumber, diced
  • 1/4 cup cherry tomatoes, halved
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt
  • pepper

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