Well For One

Well For One

wellforone.com.au

100 grams of fresh or frozen strawberries 3/4 cup of coconut or other plant based milk of choice 1 tablespoon of unsweetened coconut yoghurt 1 tablespoon of

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Cooking tools:

  • Blender
  • Kitchen scale
  • Measuring cup
  • Measuring spoon
  • Scoop

Ingredients

  • 100 grams of fresh or frozen strawberries
  • 3/4 cup of coconut or other plant based milk of choice
  • 1 tablespoon of unsweetened coconut yoghurt
  • 1 tablespoon of pure cacao powder
  • 1 teaspoon of chia seeds
  • 2 teaspoons of flax seed meal
  • 1 scoop of your favourite collagen or protein powder(optional)
  • 1 scoop of your favourite greens powder (optional)
  • 6-8 ice cubes

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