Kale tabbouleh - Good Food Middle East
Discover the freshness of Kale Tabbouleh from Good Food Middle East. Perfect for a light, flavorful salad.
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfoodme.com.
Ingredients
- 100g bulgar wheat
- 100g kale
- large bunch mint, roughly chopped
- bunch spring onion, sliced
- ½ cucumber, diced
- 4 tomatoes, deseeded and chopped
- pinch of ground cinnamon
- pinch of ground allspice
- 6 tbsp olive oil
- juice and zest ½ lemon
- 100g feta cheese, crumbled
- 4 Baby Gem lettuces, leaves separated, to serve
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