Grapefruit, Arugula and Fennel Salad With Citrus Dressing

Grapefruit, Arugula and Fennel Salad With Citrus Dressing

catebeling.com

Arugula, like the other cruciferous vegetables in its family tree, also has powerful cancer fighting compounds in it. Arugula contains a group of anti-cancer co

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Cooking tools:

  • Mandoline
  • Citrus press
  • Chef's knife
  • Cutting board
  • Paring knife
  • Mixing bowl
  • Measuring cup
  • Measuring spoon

Ingredients

  • ½ half small bag of baby arugula (about 4 cups) or more, if desired
  • 1 fennel bulb, white part only, sliced very thinly
  • 1 grapefruit, sectioned
  • 3-4 green onions, sliced thinly
  • 2 T of orange juice (fresh squeezed is best)
  • Juice of 1 lemon or lime
  • 2 T of red wine vinegar
  • 1 teaspoon of sugar
  • ¼ cup extra virgin olive oil

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