Matar Paratha | Peas Paratha | Recipe Cart
Experience the delicious flavor of Matar Paratha, a hearty whole wheat flatbread stuffed with steamed peas and spices. Perfect in just 60 minutes!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at getrecipecart.com.
Cooking tools:
- Pressure cooker
- Electric rice cooker
- Potato masher
- Rolling pin
- Chef's knife
- Cutting board
- Mixing bowl
- Pan
- Skillet
- Spatula
- Measuring cup
- Stove
- Spoon
- Plate
- Basket
Ingredients
- 2 cups whole wheat flour (or 240 grams whole wheat flour)
- ½ teaspoon salt
- 2 teaspoons oil
- ½ to ⅔ cup water for kneading, (add as required)
- 1 1/4 cups fresh green peas ((matar) or 125 grams )
- ½ teaspoon cumin seeds (- roasted)
- 1 tablespoon besan ((gram flour) - roasted)
- 1 to 1 1/2 tablespoons finely chopped coriander leaves ((cilantro))
- 1 green chili (- finely chopped)
- 1 pinch asafoetida ((hing))
- ¼ teaspoon Garam Masala ((optional))
- salt as required
- oil (or ghee as required while roasting parathas)
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