Chickpea Tuna Bagel

Chickpea Tuna Bagel

twistedfood.co.uk

A quick and easy, protein packed lunch that is filling, delicious and full of flavour. The perfect lunch if you're short on time!

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Ingredients

  • 220g chickpeas
  • 5 cornichon, finely chopped
  • 1 tbsp capers, finely chopped
  • 1 tsp dijon or wholegrain mustard
  • 2 heaped tbsp (+ extra to serve) vegan mayo
  • 5g nori sheets, crushed
  • 1 tsp soy sauce
  • 1 tsp garlic granules
  • 80g tinned sweetcorn
  • a squeeze lemon juice
  • to taste salt and freshly ground pepper
  • 1/2 red onion, very thinly sliced
  • 60ml distilled or white wine vinegar
  • 30ml water
  • 1 tsp sugar
  • to taste salt
  • 2 bagels
  • 1 head romaine lettuce
  • 1/4 cucumber, sliced

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