Chickpea Tuna Bagel
A quick and easy, protein packed lunch that is filling, delicious and full of flavour. The perfect lunch if you're short on time!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at twistedfood.co.uk.
Ingredients
- 220g chickpeas
- 5 cornichon, finely chopped
- 1 tbsp capers, finely chopped
- 1 tsp dijon or wholegrain mustard
- 2 heaped tbsp (+ extra to serve) vegan mayo
- 5g nori sheets, crushed
- 1 tsp soy sauce
- 1 tsp garlic granules
- 80g tinned sweetcorn
- a squeeze lemon juice
- to taste salt and freshly ground pepper
- 1/2 red onion, very thinly sliced
- 60ml distilled or white wine vinegar
- 30ml water
- 1 tsp sugar
- to taste salt
- 2 bagels
- 1 head romaine lettuce
- 1/4 cucumber, sliced
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