Vegan "Tuna" Salad - Food For Healthy Bones

Vegan "Tuna" Salad - Food For Healthy Bones

food4healthybones.com

Chickpeas are affordable and packed with protein, fiber, and micronutrients – and while they’re not an entirely accurate substitute for canned tuna, they make a

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Ingredients

  • 1 15 oz can chickpeas (drained and rinnsed)
  • 2 tbsp onion (minced)
  • 2 ribs celery (finely diced)
  • 1/3 cup mayonaise (vegan. I like Primal Kitchen Chipotle Mayo)
  • 2 tsp Dijon mustard
  • 2 tbsp dill pickles (chopped)
  • 1/2 lemon (juiced)
  • 1 dash salt (to taste)
  • 1 dash pepper (to taste)
  • 1 tsp dill
  • 1 tsp dulce (optional for fishier taste)

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