Hearty Winter Green Salad

Hearty Winter Green Salad

urbanharvest.co.nz

Since we seem to be stuck in an Artic groove, emphasis lately has been on warming foods to keep our inner furnaces ticking along. But as I write this I see the sun is tipping his hat to me so I am...

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Cooking tools:

  • Pot
  • Saucepan
  • Colander
  • Mixing bowl
  • Food processor
  • Chef's knife
  • Cutting board
  • Measuring cup
  • Measuring spoon
  • Stove
  • Slotted spoon
  • Tongs
  • Grater
  • Peeler
  • Spoon
  • Jigger
  • Whisk
  • Serving bowl
  • Ice cube tray
  • Bay leaf

Ingredients

  • 1 Zoe’s Garden Broccoli (cut florets into mouthful size pieces)
  • 150g of Zoe’s Garden Spinach stems finely chopped
  • Te Manaia Red Kale stems removed, roughly chopped
  • 1 raw Beetroot, peeled and julienned/grated/finely shaved
  • 1 Avocado
  • 2 Cups of Ceres Organics Farro, Freekeh or Quinoa
  • 2 Lemons zest and juice
  • Salt
  • pepper
  • Good quality extra virgin olive oil

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