Tasty Tabbouleh - MA SNAP-ED

Tasty Tabbouleh - MA SNAP-ED

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Taste great, packed with veggies—try Tasty Tabbouleh, a refreshing Middle Eastern salad made with bulgar wheat, tomatoes, cucumber, and herbs. Perfect for budget-friendly meals!

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Ingredients

  • 1⁄2 cup bulgar wheat
  • 1 cup warm water
  • 2 large ripe tomatoes, cored and diced
  • 1 cucumber, diced
  • 2 to 3 scallions, green and white parts, chopped
  • 1 bunch flat leaf parsley leaves, chopped
  • 1⁄2 cup fresh mint leaves, chopped
  • 2 tablespoons olive oil
  • 1 tablespoon fresh lemon juice or red wine vinegar
  • pinch of salt

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