Zambia’s Spiced Tilapia Stew | Global Table Adventure

Ingredients

• 1 large onion (, chopped)
• 4 cloves garlic (, quartered)
• 1 inch ginger (, fresh, peeled and grated)
• Thai bird chili peppers (, to taste)
• 1 tsp ground cumin
• 1 tsp mustard seeds
• 1 tsp pepper
• peanut oil (, vegetable oil may be substituted)
• 2 lb tilapia (, fillets, boneless)
• 4 tomato (, chopped)
• 1 head napa cabbage (, shredded)
• parsley (, fresh, chopped -OR-)
• fresh cilantro (, fresh, chopped)
• Thai bird chili peppers (, sliced)
• lime (, sliced)