Tilapia Fish Stew Recipe - QueRicaVida.com

Ingredients

• 3 tablespoons olive oil
• 1 medium sweet onion, diced
• 3 carrots, peeled and diced
• 3 celery stalks, diced
• 1 small green bell pepper, diced
• 2 cups fennel, finely sliced
• 4 cloves garlic, minced
• 2 bay leaves
• 1 teaspoon oregano
• 1 teaspoon crushed red pepper flakes
• 4 oz tomato paste
• Zest and juice of 1 lemon
• 1 teaspoon salt
• 1 teaspoon pepper
• 1 can (14.5 oz) of fire roasted tomatoes
• 5 cups low sodium chicken broth
• 12 oz tilapia fillets, cut into 1 inch pieces
• 12 jumbo shrimp, cleaned, peeled with tails on
• 8 oz bay scallops
• 2 cups green cabbage, finely shredded
• 1 cup radishes, sliced thin
• 1 lemon, cut into 6 wedges