Healthy High Protein Yogurt Recipe – 180 kcal, 20g protein (Becky P.) | Fitmate Coach Recipes
This Healthy High Protein Yogurt Recipe combines the goodness of spinach, cottage cheese, pineapple, and chia seeds for a… 180 kcal, 20g protein per serving.
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Ingredients
- 2 cups low-fat or non-fat cottage cheese
- 1 cup fresh spinach, packed
- 1 cup pineapple chunks (fresh or canned in juice, drained)
- 2 tablespoons chia seeds
- 1 teaspoon honey or maple syrup (optional, for sweetness)
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