Spicy Curry Seafood - Pritikin Longevity Center

Spicy Curry Seafood - Pritikin Longevity Center

www.pritikin.com

Spicy Curry Seafood Ingredients - 4 ounces each seafood: mussels, scallops, shrimp & lobster - 1 tablespoon garlic chopped - 1 onion diced - 2 tomatoes diced -

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Ingredients

  • 4 ounces each seafood: mussels, scallops, shrimp & lobster
  • 1 tablespoon garlic (chopped )
  • 1 onion (diced)
  • 2 tomatoes (diced)
  • 1 teaspoon gingerroot (grated )
  • 1 tablespoon fresh cilantro (chopped)
  • 4 stalks scallion
  • 2 tablespoon Caribbean curry powder
  • 1/2 teaspoon allspice (ground )
  • 1 teaspoon cumin (ground )
  • 1 teaspoon coriander (ground )
  • 1/4 teaspoon red crushed pepper
  • 1/4 cup vegetable stock
  • 2 tablespoon cornstarch
  • 8 cups spaghetti ( whole wheat) (cooked)

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