Spicy Seafood Stew - Diet.com

Ingredients

• 8 oz. fresh or frozen scallops
• 8 oz. fresh or frozen shrimp, peeled and deveined with tails intact
• 8 oz. fresh mussels in shells, beards removed
• 1 tablespoon olive oil
• 4 cloves garlic, chopped
• 1 cup onion, chopped
• 1 teaspoon ground cumin
• 1/2 teaspoon ground cinnamon
• 1/4 teaspoon ground red pepper
• 1 cup fish or vegetable broth
• 1 cup tomatoes, chopped
• 1/8 teaspoon ground saffron
• 1/4 cup cilantro, chopped