The Best Hawaiian Chicken Sheet Pan Recipe for Family Dinners - Healthy Choices

Ingredients

• 1.5 pounds (680 grams) boneless, skinless chicken breasts, cut into 1-inch cubes
• 1 large red bell pepper, cut into 1-inch pieces
• 1 large yellow or orange bell pepper, cut into 1-inch pieces
• 1 red onion, cut into wedges
• 1 (20 ounces/567 grams) can pineapple chunks, drained (reserve juice)
• ¼ cup soy sauce
• 3 tablespoons brown sugar
• 2 tablespoons pineapple juice (from the can)
• 1 tablespoon cornstarch
• 1 teaspoon garlic powder
• ½ teaspoon ginger
• ¼ teaspoon red pepper flakes (optional)
• 1 tablespoon olive oil