MEATLOAF in a Muffin Pan

Ingredients

• 1 lb. Ground Beef
• 1/2 cup Plain Breadcrumbs
• 1/4 cup Parmesan Cheese (grated)
• 1/4 cup Milk
• 1/4 cup Ketchup
• 1 Small Onion (finely chopped)
• 1 Small Carrot (finely grated)
• 1 Small Celery Stalk (finely chopped)
• 1 clove Garlic (minced)
• 1 tsp Worcestershire Sauce
• 1/2 tsp Dried Thyme
• 1/2 tsp Dried Oregano
• 1/2 tsp Salt
• 1/4 tsp Black Pepper
• 1 large Egg (beaten)
• Cooking Spray