Protein-Packed Red Lentil & Spinach Wraps: 5 Easy Steps to Healthy Meals - Recipes Horizon
Craving quick healthy meals? Master Protein-Packed Red Lentil & Spinach Wraps in 5 easy steps for nutritious, tasty bites. Try this simple recipe today!
Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at recipeshorizon.com.
Ingredients
- 1 cup red lentils, rinsed (substitute: canned cooked lentils for quicker prep)
- 2 cups fresh spinach, washed and chopped (can use baby spinach or kale for a nutrient boost)
- 1 small onion, finely diced
- 2 cloves garlic, minced
- 1 tsp cumin powder
- ½ tsp smoked paprika
- 1 tbsp olive oil or avocado oil
- Salt and pepper to taste
- 4 large whole-wheat tortillas or spinach tortillas for an extra veggie kick
- ½ cup Greek yogurt or vegan alternative for serving (optional)
- Fresh lemon zest and juice for brightness
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