Summer veg tostadas recipe | Good Food

Summer veg tostadas recipe | Good Food

www.bbcgoodfood.com

Whip up these colourful veggie tostadas in just 30 minutes. Packed with summer veg, they make a flavourful, healthy and low-calorie midweek meal

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Recipe Saint is a recipe index: we list the ingredients so you can search, save and plan. The full method, times and servings are on the publisher's page at www.bbcgoodfood.com.

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Ingredients

  • 4 mini tortillas
  • 4 tsp vegetable oil
  • 1 courgette halved lengthways, quartered then cut into 3cm chunks
  • 198g can sweetcorn drained
  • ½ tsp smoked paprika
  • 80g cherry tomatoes halved
  • 2 spring onions trimmed and finely sliced
  • 250g frozen peas defrosted
  • 1 garlic clove peeled
  • 2 mint sprigs leaves picked and roughly chopped, plus extra to serve
  • small handful of coriander roughly chopped
  • 2 limes 1 juiced, 1 cut into wedges to serve
  • 80g natural yogurt

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